meditation

How to Relax When Dentistry Is So Demanding

You likely don’t need me to tell you that rest is important, but do...

When Will I Be Happy? It’s All Relative

When we’re young, we dream and imagine what life will be like when we...

Online Mindfulness Classes Help Dental Students Cope With the Crisis

After the campuses of Tufts University emptied out due to the COVID-19 pandemic, its...

Feeling Stressed? You Can’t Provide Quality Dental Care Without Self-Care

When the hospital dental residents at Mount Sinai Hospital in Toronto discussed the difficulties of...

“Mindful” Techniques Reduce Dental Student Stress

Mindfulness is the skill of learning to pay attention to one’s present experience without...