self-care

Breaking the Habit of Hustle

My parents are hard-working Sicilian immigrants who came to this country to pursue the...

Have Your Goals Expired?

Here’s a fundamental truth. If you don’t know where you’re headed, you’ll never know...

We All Need to Pause and Ask “Who Am I?”

“I was forced to put on a mask and pretend to be someone that...

It’s Time for Dentists to Stop Pushing Themselves to Their Limits

I do not shy away from my own self-appointed mission to fight imperfection, and...

The Top 10 Blogs of 2020

This past year has been eventful, and not just because of the pandemic. Fortunately,...

Getting Back in the Dental Office Doesn’t Mean the Stress Is Over

We have been thrown in the deep end of the “back to work” waters....

Has COVID-19 Affected Your Mental Health? Survey Wants to Know

Doctors, nurses, and other healthcare professionals are experiencing greater rates of mental health issues...

Employee Mental Health Requires Support During the Pandemic

Healthcare workers including dental professionals in the United States have been facing the COVID-19...

Hygiene Rotation Includes Prison, Cancer Care, and Other Challenging Environments

Fall 2019 marked the first semester that the hygiene program at the University of...

Helpline Provides Mental Health Support to Dentists from Dentists

Amid rising reports of poor mental health among dental professionals and uncertainty about where...