self-help

The Silence That Nearly Cost Me Everything: Why I Didn’t Reach Out Before Attempting Suicide (Twice)

There is news of people passing; people we knew and cherished leave us with...

The Joy of Deep Cleanings

I would like to talk about döstädning, which is the Swedish word for “death...

Dusting off the Skeletons in my Closet

There are moments in my life that I’d rather forget; I’d prefer to pretend...

Bucket List Item Unchecked

I had serendipitously made it to Bond Street in London by an early morning...

The Prettiest Girl in the Room

I have grown up in the shadow of the prettiest girl in the room....

Unleashing the Power of Being: Stepping Into Your Full Potential

HELPING EACH OTHER GO HOME I remember walking into the operatory one morning to...

Unleashing Our Inner Potential: A Promised Journey of Growth, Connection, and Inspiration

My husband has been witness to this more times than he’d like to have...

Dental Anxiety App Gets Funding

Dental anxiety prevents many patients from making the appointments that will give them the...

Therapy Resource Effectively Reduces Pediatric Dental Anxiety

Cognitive behavioral therapy (CBT) is considered acceptable, evidence-based treatment for dental anxiety. However, access...