Science and Medicine

Americans Exercise More, But Not Enough

Americans exercise almost three times more than they did 40 years ago Americans exercise almost three times more than they did 40 years.

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Science and Medicine

Fifteen Minutes of Moderate Daily Exercise Lengthens Life, Taiwanese Study Finds

A recommendation of 15 minutes of daily exercise should be promoted to East Asian populations. Taiwanese who exercise for 15 minutes a day,.

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