yoga

How to Relax When Dentistry Is So Demanding

You likely don’t need me to tell you that rest is important, but do...

Don’t Lose Your Purpose in the Race for Results

I think we’ve lost the plot. Yoga philosophy teaches us that we all have...

Online Mindfulness Classes Help Dental Students Cope With the Crisis

After the campuses of Tufts University emptied out due to the COVID-19 pandemic, its...

Am I Good Enough?

In dental school, the highest clinical mark was a score of 9. I clearly...

Feeling Stressed? You Can’t Provide Quality Dental Care Without Self-Care

When the hospital dental residents at Mount Sinai Hospital in Toronto discussed the difficulties of...

Mindfulness Classes Help Dental Residents Manage Stress

As the codirector of Facial Pain Unit in the Department of Dentistry at Mount...